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No One’s Talking About This “Anti-Anxiety Algae”
I can’t believe THIS was the answer all along to my crippling anxiety.
Not taking a pill everyday.
Not going to expensive therapy sessions.
And not changing my entire diet.
Just taking omega 3. That’s it.
Hi, my name’s Kevin. I’m 29, I work from home, and I have such bad anxiety I can barely go outside anymore.
Or I guess I should say, had.
Because ever since I started taking omega 3 sourced from algae (my favorite source since there’s no fishy aftertaste)...
…my anxiety has actually dwindled down low enough to where I can be social again.
I know what you’re thinking, “I’ve never heard of using omega 3s for anxiety…isn’t that mostly for stuff like cardiovascular health?”
That’s what I thought too. I figured old people just take these for their heart health or something like that.
And so I’d never take them (especially because most of them are super gross fish oil pills).
Little did I know though…
…that by NOT taking omega 3 supplements I was depriving my brain of highly essential fatty acids.
And then it hit me.
WHY am I taking a pill everyday to fight symptoms of anxiety…when I SHOULD be trying to fix it at the source…my brain.
That’s when it sort of clicked that Omega 3s could be the missing piece that’s been causing my debilitating anxiety this entire time.
The Hidden Link Between Omega 3s And Anxiety
After doing some research on sites like Harvard Medical, I learned that people with high levels of anxiety may actually be missing 3 vital fatty acids in their brains: DHA, EPA, and DPA.
They play a HUGE role in regulating some VERY important elements of anxiety prevention, including serotonin, dopamine, and cortisol (the “stress” hormone).
- DHA (Docosahexaenoic Acid) enhances synaptic connections and promotes neuroplasticity. It also modulates neurotransmitters, such as serotonin, which are closely linked to mood regulation and emotional well-being.
- DPA (Docosapentaenoic Acid) has remarkable anti-inflammatory properties that aid in preventing anxiety disorders. It also supports the balance of neurotransmitters, including dopamine, a key player in regulating emotions.
- EPA (Eicosapentaenoic Acid) actively engages with stress hormones, such as cortisol, regulating their levels and attenuating the body's stress response. EPA's impact on serotonin and other neurotransmitters further fortifies its anxiety-relieving effects.
I knew I needed to start supplying my brain with these 3 essential fatty acids immediately, but there was one major problem.
I couldn’t find a supplement that had all 3 in it besides some nasty fish oil pills.
Otherwise, I’d have to eat like 7 different foods (that I didn’t even like) every day to get the same levels of fatty acids I needed.
I was literally about to give up until I started hearing about this Tahiro brand from a lot of people on Facebook.
I’m part of many anxiety community groups where we share different natural treatments that have helped, and Tahiro’s Omega 3 from Algae supplement was at the top of practically every group discussion.
Instead of fish oil, they actually extract Omega 3s from natural algae (so it has zero aftertaste).
And get this…the Tahiro brand Omega 3 supplement is actually packed with “the brain boosting trio” (as it’s referred to in the FB groups): DHA, EPA, and DPA.
I immediately used this secret link for 15% OFF their 6 month supply that another member shared with the group and waited for my box to come in the mail.
What Happened Next…
To say the results were night and day would be an understatement.
I feel like a totally different person.
After just 1 month, I’m already socializing with people without any anxiety at all.
I’m leaving the house frequently and even sparking conversations with strangers.
Giving presentations at work is no longer terrifying…and I can sleep without stressful thoughts keeping me awake all night.
My brain just feels…lighter. As if a weight has been lifted off of it.
Not to mention my memory has seemingly improved and my wits seem a lot sharper, which isn’t surprising because I’m pretty sure that’s the primary reason why people take Omega 3s. So it’s sort of like an added bonus for me, as brain fog was also an issue I was having.
I honestly think this could have been the issue the entire time. I was treating myself with pills, trying to help my symptoms, but my brain just needed some TLC to function better.
It IS the source of my anxiety, after all. Or I guess I should say was.
Here’s my message to you. If you’ve tried a bunch of different things for your anxiety but HAVEN’T tried Omega 3s, try it.
(Tahiro even has a 30 day money back guarantee if you want to return them).
I highly recommend you try to heal your brain and finally fight your anxiety at the source like I did. You have nothing to lose and SO much to gain, seriously!
Here’s that link again that was shared in my anxiety support group for 15% OFF, it’s the same link I used to get my 6 month supply (I’m on month 3 now).
Trust me, your brain will thank you.
Scientific References
- DHA is an omega-3 fatty acid that is essential for brain health and development. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8441440/
- DPA is another omega-3 fatty acid that is less well-known than DHA and EPA https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6681819/
- EPA is an omega-3 fatty acid that is known for its anti-inflammatory properties. It plays a significant role in reducing inflammation in the body https://pubmed.ncbi.nlm.nih.gov/14623502/