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Sunday, December 3, 2023
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CATEGORY

Health & Well Being

Health & Well Being

New and Noteworthy: What I Read This Week—Edition 247

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Research of the Week The biggest explosion in intelligence occurred after the Gorilla line split from the Hominid line. Less testosterone, more arthritis. Obesity and sarcopenia...
Health & Well Being

Healthy Stocking Stuffer Ideas (To Make and Buy)

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What is it about a Christmas stocking? Old or young, waking up on Christmas morning to a stocking lumpy with little surprises has...
Health & Well Being

St. Nicholas Day (December 6th) Our Family Traditions

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Thanks to a European influence on my side of the family, I grew up celebrating the tradition of St. Nicholas Day on December...
Health & Well Being

Stop Worrying About What People Think of You with Dr. Michael Gervais

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Child: Welcome to my Mommy’s podcast. This episode is sponsored by Ritual and their essential women’s vitamins and women’s prenatal. I’ve been able to...
Health & Well Being

Dairy-Free Homemade Eggnog (With or Without Alcohol)

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Eggnog is a delicious treat holiday season treat, but store-bought versions often have pasteurized eggs, tremendous amounts of sweeteners, and other additives. This...
Health & Well Being

Bridging the Gap Between Our Health and Our Homes, Air Quality and Mold Exposure With Michael Rubino

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Child: Welcome to my Mommy’s podcast. This episode is sponsored by BiOptimizers and specifically their Magnesium Breakthrough product, which I am a huge fan...
Health & Well Being

Best 2023 Cyber Monday Discounts on Natural Products

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Cyber Monday is a day when many online companies offer their best sales of the year. I’ve found some great deals this year!...
Health & Well Being

Family Advent Traditions (Advent Wreath, Calendar, and More)

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I constantly strive to make the holidays less stressful and more enjoyable. In an effort to pare down on the holiday craziness, I...
Health & Well Being

The Benefits of Gratitude For Health and Well-being

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 Once a year we set aside a day as a nation to reflect on all of the reasons we have to be grateful...
Health & Well Being

How Your Sleeping Position Affects Your Health With Dr. Peter Martone

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Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Wellnesse. And this is a company that I got to help...
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